What is Functional Fitness?
It’s exercise for what your body does everyday. It challenges balance and coordination while simultaneously improving strength and range of motion.
Perfect for our bodies as we get older!
Manitoba Association of Senior Centres
Join us for our classes at Bee Wellness. Whether it is yoga or a group functional fitness class, there is something for everyone.
Our goal is to assist your functional abilities so that you may remain active in your everyday life.
Check out our What's New page for pictures and more!